Web30 jan. 2024 · Publix Petite Red Potatoes 3.0 lb. 3 LB (1.36 kg) U.S. #1. 00041415045859. Nutrition. Ingredients. Allergens. ... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice. Petite Red Potatoes; Web27 jul. 2024 · One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.2g of fat. Sweet potato is an excellent source of vitamin C, vitamin A, and potassium. The following nutrition information is provided by the USDA. 1 Calories : 162 Fat : 0.1g Sodium : 71mg Carbohydrates : 37g Fiber : 3.9g Sugars : 5.4g Protein : 3.6g
Products The Little Potato Company
Web1 nov. 2024 · A half cup (about 75 grams) of diced, raw purple potatoes contains the following nutrients: 52.5 calories. 12 grams carbohydrates. 1.4 grams protein. 0.1 gram fat. 1.3 grams fiber. 6.5 milligrams vitamin C (11 … WebRed potatoes are rich in vitamin C and potassium. Typically thought of as being primarily a source of carbohydrates, a small potato can contain up to 3 1/2 grams of protein as well. The University of Illinois Extension reports … butcher on rise
7 Health and Nutrition Benefits of Potatoes
WebInstructions. Firstly, clean potatoes, cut them in half, or place them in a secure microwave dish and dot potatoes with butter. Cover properly and microwave on a higher power for about 8 to 12 minutes and stir through the middle. … Web10 okt. 2024 · Potatoes are low-calorie, full of potassium, vitamin C, AND a good source of vitamin B6... so you can enjoy these knowing good stuff is going in your body. Make it a Meal: Serve these bites with my Lemon … Web1932 Cal. 68/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.9 g. 0.1/67g left. Sodium 2296.2 mg. 3.8/2300mg left. Cholesterol 300 mg. butcher on rise wodonga