WebFat is a very efficient, compact means to store energy A. because fat has more than three times the Calories per gram than do carbohydrates and protein. B. as there is very little water in a gram of protein, compared to the 3-4 grams of water stored with each gram of fat. Web1. Fatty fish: Fish such as salmon, tuna, and sardines are high in omega-3 fatty acids, which have anti-inflammatory properties. They can help reduce inflammation and improve heart health. 2. Leafy greens: Kale, spinach, and other leafy greens are packed with antioxidants and nutrients that can help reduce inflammation.
Unit 5: Fats (6) Flashcards Quizlet
WebFeb 15, 2024 · There are two main kinds of dietary fats: saturated fat and unsaturated fat. These terms describe the chemical makeup of the fatty acids. Most foods have a mix of … WebFats vary widely in complexity; some contain only a few component acids, and at the other extreme more than 100 different fatty acids have been identified in butterfat, although many are present in only trace quantities. Most of the oils and fats are based on … ead sijs
17.2 Fats and Oils The Basics of General, Organic, and Biological ...
WebFats and oils are called triglycerides (or triacylcylgerols) because they are esters composed of three fatty acid units joined to glycerol, a trihydroxy alcohol: If all three OH groups on the glycerol molecule are esterified with the same fatty … WebMay 10, 2024 · Fats and oils are organic compounds that, like carbohydrates, are composed of the elements carbon (C), hydrogen (H), and oxygen (O), arranged to … WebJun 10, 2024 · What's up with saturated and unsaturated fats? On a molecular level, all fats are composed of triglycerides—a compound of three fatty acids bound to a molecule of glycerol. Wait, sorry, did your eyes just glaze over? Yeah, mine too. Let's start over. Meet Bob. Bob is a fatty acid. rehabilitacja nogi