WebI understand aspartame can be like a stimulant. I can tell you that I quit the diet coke cold turkey and my daily headaches went away. You can add in something like black or green tea to get a little caffeine and offset that oral need to drink something and the caffeine may also help with the withdrawal. Aspartame is a bad, bad chemical IMHO. WebJan 9, 2024 · MORE: 8 Things That Happen When You Finally Stop Drinking Diet Soda The artificially sweetened, caramel-colored bubbly has also been shown to cause tooth decay, thinning bones, and kidney decline and to increase the odds of obesity. In a University of Texas Health Science Center study, sipping two or more cans a day expanded waistlines …
Soda Addiction: Symptoms, Effects, and How to Quit
WebOct 1, 2024 · The sugars and artificial sweeteners in Coke and Diet Coke may trigger headaches. Or the combo of sweeteners and the dehydrating effect of the caffeine in Cokes may put your head pain over the top ... WebApr 10, 2024 · Diet Soda Can Crank Up Calorie Consumption. Some research shows that diet soda makes you crave more sugar and makes you more hungry. In fact, the additives and artificial ingredients in diet soda are full of unnatural chemicals that can cause your body to crave more high-calorie and sugar-laden foods. One study claims that drinking … kerrigan becomes queen of blades
How to stop letting diet coke be the boss of you - Today
WebFeb 1, 2016 · February 2016. Diet Coke contains caffeine, which can cause headaches. One of the amino acids that makes up Aspartame is phenylalanine, and some people are … WebNov 3, 2024 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. WebAlcohol ( red wine, beer, whiskey, Scotch, and champagne are the most commonly identified headache triggers) Peanuts, peanut butter, almonds, and other nuts and seeds. Pizza or other tomato-based products. Potato chip products. Chicken livers and other organ meats, pate. Smoked or dried fish. kerri foley galveston county judge